Weight Loss Diets
Protein Power - Michael R. Eades, M.D. and Mary Dan Eades, M.D.
High protein diet
Zone Diet - Barry Sears, PhD
Strict ratio of protein, carbohydrate, and fat at every meal
Relatively high protein
Emphasizes complex, low glycemic carbohydrate choices
Low Fat Diet - Dean Ornish, M.D.
Low fat diet
Low carbohydrate / high protein diet